Calm: Sana Perk for Meditation

Sana is proud to partner with Calm to give members access to 100+ guided meditations to help you manage anxiety, lower stress, and sleep better.

  • Meditate: Learn the life-changing skill of meditation
  • Sleep: Get more restful sleep and wake up feeling refreshed
  • Music: Exclusive music to help you focus, relax, sleep
  • Body: Video lessons on mindful movement and gentle stretching
  • Masterclass: Audio programs taught by world-renowned mindfulness experts
  • Scenes: Nature scenes and sounds to enjoy while relaxing, sleeping, working or studying

Getting Started

All Sana members get a free one year trial with Calm. You can sign up at any point during your Sana membership. To get started, click here.  

If you have any other questions please feel free to call us at (833) 726-2123 or send an email to hello@sanabenefits.com.