Meditation Resources

Our Sana Care providers offer a variety of mindfulness and meditation resources to help you manage anxiety, lower stress, and sleep better.

Meditation Resources from Ginger

Meditation Resources from Vida

Meditation Resources from ClassPass

  • Sana members receive 10 free credits per month for classes
  • Hundreds of virtual meditation classes are available
  • In-studio classes available in some cities

Have additional questions for Sana? You can reach us quickly via chat at Monday through Friday, 7 AM–7 PM CST,  or at or (833) 726-2123.