Ginger: Sana Perk for Emotional Health

Sana is proud to partner with Ginger to give you on-demand access to emotional health coaching, video therapy, video psychiatry, and self-guided content clinically proven to reduce symptoms of stress, anxiety, and depression. 

In addition to their emotional support app, Ginger offers Ginger Roots - a free, online resource center available to you and your loved ones. Ginger Roots includes content produced by coaches, activity cards, playlists, and more. 

Therapists are available upon request and are included at no extra cost to Sana members. Just let your Ginger Emotional Health Coach know you'd like to speak to one.

All Ginger app-based coaching and content are free for everyone. Clinical services are free for S and A plans and billed toward the deductible for H and HD plans.

Note: Ginger cannot prescribe any controlled or scheduled substances.

Getting Started

To get started with Ginger, look for an email in your inbox from Ginger Emotional Support with the subject line "Sana provides emotional support at no cost to you". It should have been sent to the email address connected with your Sana account, which is likely your work email. If you can't find this email, you can reach out to to verify your date of birth and receive a new access code. 

If you have any other questions please feel free to call us at (833) 726-2123 or send an email to